Do you think yoga is something that you practice while in a class or with dedicated time on your yoga mat? The true practice of yoga goes well beyond those bounds and is integrated into your way of life, your everyday habits, beliefs and behaviours.
Do you think yoga is something that you practice while in a class or with dedicated time on your yoga mat? The true practice of yoga goes well beyond those bounds and is integrated into your way of life, your everyday habits, beliefs and behaviours.